I was so dissapointed, frustrated and depressed in failing again to finish up all 5 sets. This time around i managed only 10 pushups on the last set, Two less than my previous attempt. The truth is that i just gave up after 10 pushups. It was like I lost the will to continue. Moreover I struggled like never before on the first 4 sets. By the time I was dane with 4 sets, I did not have any energy or will to continue.
Part of the reason why i struggled so much today must be due to the time i choose to do the pushups. I did this around 4:00 PM and I had a heavy lunch that day and was feeling very good.
Tabata Training It Works
9 years ago