I did 35 pushups today on my exhaustion test. I am thrilled to have done so many pushups in one attempt, I have never done this many pushups even in my teenage years. The first 25 pushups were almost effortless, and then did one by one untill I got to 35.
Week 5 looks really tough, I don't think i will have the patience to do 8 sets in week 5, Usually In the morning I am in a rush and pushups are also performed at a fast pace. I am thinking of doing only 5 sets of W5D2 & W5D3. In other words combine Leve1&2 into one set and so on. I will try thi for a day and if it does not work out, I will go back to 8 level pushups on D2 and D3
Tabata Training It Works
9 years ago