I skipped a day to do this set of pushups, becasue I was way too much tired by all the walking we did in Montreal.
I expected this days pushups to be a bit more difficult than last two days. I failed to complete the 3rd and 5th sets. For this I can partially blame my wife :). I was doing these pushups in my hotel room and while I was doing the 3rd set, She was walking around me, which totally messed up my concentration and I just could not do any more after 11.
I was required to do 20,15,15,15, Max(at least 18)
I was able to do 20,15,11,15,12
I will attempt this day again tommorow. In the mean time, My current concern is that I am unable to do any more additional pushups in the last set. Most times I am barely able to complete the minimum required pushups. Part of the reason I believe is my weight, I have to find a way of loosing my weight similar to the pushups program, challenging, inspiring and fun.
Tabata Training It Works
9 years ago