Thursday, August 21, 2008

Week 4 - Day 2 on 8/17/2008

This is a delayed posting, because I was on a short vacation for the past four days and did not have sufficient access to internet.

I completed the W4D2 pretty easily, This was done in a hurry as I had to leave to catch a plane. I did not take any more than 60 seconds breaks for each of the set. I did expect this workout to be easy because W3D3 was more difficult.

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