This is a delayed posting, because I was on a short vacation for the past four days and did not have sufficient access to internet.
I completed the W4D2 pretty easily, This was done in a hurry as I had to leave to catch a plane. I did not take any more than 60 seconds breaks for each of the set. I did expect this workout to be easy because W3D3 was more difficult.
Tabata Training It Works
9 years ago