I had a pretty good workout before doing the exhaustion test, I helped out my in-laws to move some furniture down from the second floor of their home and move boxes of hard wood up stairs. I was bit tired by the time i got home, But decided to do the test any way.
I did a total of 43 pushups, 3 more than last time. I did the first 30 without a break, which is a record, then did the next 7 and then did one by one untill 43. I am pretty happy with the results, Look forward to repeating W5D1 again on fridsl
Tabata Training It Works
8 years ago