Although I am not supposed to do an exhaustion test till i finish Week 5, But I had to do it, Was curious to know if my strength improved and how much many pushups I could do from the last exhaustion test.
But at the same time, I was also secretly hoping that I would be able to do more than 45 pushups , the minimum required to move on to Week 6. Well... I managed 40 pushups, 5 more than the previous attempt. Not too long ago, I collapsed after 8 pushups. I am happy and excited to continue Week5 starting tommorow.
Tabata Training It Works
9 years ago