Monday, October 27, 2008

Week 6 : Day 3 on 10/27/2008

I did not have much trouble to finish up W6D3. I did 51 pushups in the last set, although Like yesterday, I thought I was going to have an heart attack towards the end :) The weird thing is that even after doing 50 pushups, My arms are not the least bit tired, but I am breathing very hard and my rest of the body is on the verge of collapsing. May be my next workout ought to be couch to 5k program.

I was required to do 13,13,17,17,14,14,16,16,Max(50)

I was able to do 13,13,17,17,14,14,16,16,51

I will be doing an exhaustion test tommorow, I am hoping to do atleast 60+ pushups and then repeat W6 on column 2.

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