I did not have much trouble to finish up W6D3. I did 51 pushups in the last set, although Like yesterday, I thought I was going to have an heart attack towards the end :) The weird thing is that even after doing 50 pushups, My arms are not the least bit tired, but I am breathing very hard and my rest of the body is on the verge of collapsing. May be my next workout ought to be couch to 5k program.
I was required to do 13,13,17,17,14,14,16,16,Max(50)
I was able to do 13,13,17,17,14,14,16,16,51
I will be doing an exhaustion test tommorow, I am hoping to do atleast 60+ pushups and then repeat W6 on column 2.
Tabata Training It Works
10 years ago