I still did not finish all sets today, but I did manage 5 additional pushups . I am not frustrated at all. I did 35 pushups on the last set, Although I could have done more... by the 34th pushup my hands were violently shaking,fearing I would fall face down, pulled myself up to do one more and stopped.
I was required to do 25,30,20,15,Max(40)
I managed to do 25,30,20,15,35
One wierd thing about todays workout was that my body was more tired than my hands between pushups, especially after 2nd and 3rd sets, I was breathing heavy, So I did extra rest between sets untill my breathing went back to normal.
Tabata Training It Works
9 years ago