Another Dissapointing failure to finish all the sets. I finished the first 4 sets with some degree of difficulty, But on the final set I was able to do only 11 pushups instead of the required 15. On the brighter side i did a total of 60 pushups, two more than my previous attempt.
On the other hand, It is not easy to lift up and down 200 lbs of fat, I envy the skinny guys, who I am sure could do pushups far more easily that i could ever do. I was also concerned if all this difficulty to finish up the sets is in my head. To find out, I tried to do another pushup a minute after I failed to finish my 5th set, I could not even lift myself up.
Overall I am not too disappointed, I am more stronger, more confident and hopefully this program will teach me much needed perseverence.
Tabata Training It Works
8 years ago