I came across this site HundredPushups couple of weeks ago on a discussion board somewhere, and immediately the idea of doing 100 pushups got me excited like never before. This site gives you a plan of action to be able to do 100 pushups in one go. The maximum number of pushups that I have ever done is around 50, BUT that was when I was 20 years younger, 60 lbs lighter, 10 inches less around my waist…. You get the picture.
I guess the one reason, why this program attracted me is because it is set up as a challenge, and I love a challenge, when the goals are well defined and feels attainable
Tabata Training It Works
9 years ago