I started Week 6 Again today. This time I am doing the send level of pushups, I was required to do a total of 190 pushups, I managed just 150
I was required to do 40,50,25,25,Max(at least 50)
I barely managed to do 40,30,25,25,30.
The second set was the most difficult to do. It's quite a challenge to do 50 pushups right after doing 40. The Third and Fourth sets were not too hard and, in the final set, I was not that motivated.
Tabata Training It Works
10 years ago